Stress Management

Offered in French
Tuesday, 7 November 2017 - 2:30 pm to 4:00 pm
Location
Room number: 
123
Contact information
Contact person: 
Student Mentors
Email: 
arts.mentor@uottawa.ca
Phone: 
613-562-5800
Extension: 
2687
Registration
Registration required: 
Yes
Cost to attend: 
Free of charge
Event language: 
Intended audience: 

Do you have too much stress in your life? Not enough stress? In this workshop, you will learn to recognize stress symptoms and how to better deal with them. You will also get an introduction to relaxation techniques.